There is nothing better than a delicious hot cup of healthy green tea. I have known about the positive effects for years…….
But what I have learned is that it takes up to 10 cups to get all the benefits.…… there is only so much tea you can drink right?
That’s why I am excited to share something I have learned about Matcha Green Tea. It is a very potent type of green tea. Did you know just ONE teaspoon of Matcha is like drinking 10 cups of regular Green tea!
Why is it so potent?
Firstly….. its grown in the shade and this helps preserve the maximum amount of chlorophyll in each leaf. Chlorophyll is a powerful detoxifying phytonutrient that supports a healthy Immune system and improves circulation.
Secondly…..Matcha tea comes in powder form and this means your body can easily absorb all its vital nutrients. One of these powerful nutrients is called EGCG. EGCG fights belly fat by inhibiting the stress hormone called cortisol. Cortisol is known to pack on belly bulge, plus less stress means less over eating which means easier weight loss.
So put this powerful superfood to work for you by drinking daily!